The average knowledge worker checks Slack 50+ times per day. Most of those checks are for messages that don't require immediate attention. Here's how to take back control.

The Hidden Cost of Slack Noise

Every notification triggers a context switch. Research shows it takes 23 minutes to fully refocus after an interruption. If you're checking Slack 50 times a day, you're losing hours to attention fragmentation.

But you can't just turn off Slack—you might miss something important. The solution is smart filtering.

Step 1: Audit Your Channels

Open your channel list and honestly evaluate each one:

  • Essential: Direct communication, project channels you're actively working on
  • Reference: Useful but don't need real-time updates
  • Noise: #random, #announcements you never read, old project channels

Action: Leave or mute every "Noise" channel. You won't miss it.

Step 2: Configure Channel-Specific Notifications

Not all channels deserve the same notification treatment:

High-Priority Channels

Right-click channel → Notification settings → All new messages

Use sparingly. Maybe 2-3 channels max.

Medium-Priority Channels

Notification settings → Mentions only

You'll get notified when someone @mentions you or uses @here/@channel.

Low-Priority Channels

Notification settings → Nothing

You can still browse when you want—no interruptions.

Step 3: Set Up Keyword Notifications

Go to Preferences → Notifications → My Keywords

Add words you always want to be notified about:

  • Your name (different spellings)
  • Your project names
  • Key clients
  • "urgent", "asap", "deadline"

Now you'll get pinged for these across ANY channel—even muted ones.

Step 4: Schedule Do Not Disturb

Preferences → Notifications → Notification Schedule

Set specific hours when Slack can notify you. Outside those hours? Silence.

Suggested schedule for focus:

  • DND from 6 PM to 9 AM
  • Consider DND during your "deep work" block (e.g., 9-11 AM)

Step 5: Use Slack Status Strategically

Your status signals availability to others:

  • 🎯 Focusing - Check DMs only, will respond to channels later
  • 📅 In meetings - Slack linked to calendar can auto-set this
  • 🏃 AFK - Away from keyboard, will respond when back

Combine with notification pause: Click your profile → "Pause notifications"

Step 6: Batch Your Slack Time

Instead of checking reactively, check proactively:

  1. Check Slack at defined times (e.g., 9 AM, 12 PM, 4 PM)
  2. Use keyboard shortcut Cmd+K / Ctrl+K to jump to specific conversations
  3. Process all unread, then close Slack until next check

Advanced: Slack Workflow Automation

Use Slack Workflow Builder or Zapier to reduce noise:

  • Auto-archive channels after 30 days of inactivity
  • Route notifications to different channels based on content
  • Summarize long threads with AI
  • Convert repeated questions into automated responses

The Results

After implementing these changes, our clients typically report:

  • 70% fewer Slack notifications
  • 2+ hours/day of recovered deep work time
  • Zero important messages missed
  • Lower stress and better focus

Still Drowning in Notifications?

If Slack noise is a symptom of deeper workflow problems—too many stakeholders, unclear communication channels, process chaos—PeakOps can help you redesign your team's communication architecture. Book a triage call to discuss.